OZYMA TOOLS
Discover the comprehensive toolkit for your spiritual and physical transformation
MARTIAL ARTS
When we hear the name Martial Arts, the first thing that comes to our mind is fighting. This is true because it is the most exciting aspect of this art, so it is showcased everywhere. However, Martial Arts works on dimensions beyond just this.
There is an emotional aspect of human beings, and our society, workplaces, and education have been designed in such a way that they give birth to about 70% - 80% negative energy such as anger, stress, irritability, greed, envy, etc., in all our emotions, causing damage to various body parts. Martial Arts is a great application for the elimination of this negative energy through a special technique, helping us to expel accumulated negative energy throughout the day, keeping the body and mind healthy.
After all these aspects and a little experience of meditation, Martial Arts converts into a spiritual path where, through the special techniques of Martial Arts, we can work on our energy body beyond the physical body, activating our Energy Channels, Nadis, and Chakras, and take our human potential to its peak.
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YOGA
In today's time, Yoga is becoming known as an exercise. Many people are practicing yoga to stay slim, fit, and flexible, but is yoga really limited to just this? The answer is - NO. Yoga is a way of living life. Yoga is not limited only to the body; it is a process that deeply affects our body, mind, and consciousness.
Yoga teaches us how we can use these three positively. Through Yoga, by establishing coordination and development, we can make life as light as we want. Yoga touches almost every dimension of life; it teaches us how, by experiencing different dimensions of life, we can live in joy at the highest level of humanity.
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SPIRITUALITY
Every person is born free, but as soon as they are born, our society, family, education, everything surrounds them, and the energy of all these is so much that the person's mind is completely conditioned by them. Instead of knowing who they came here to be and enjoying life, they start listening to and believing the conditioned voices coming from this mind, growing distant from themselves.
This is where spirituality changes our lives. It connects us to ourselves. It supports us in what we came here to be and enjoy in life and when we start knowing ourselves and our possibilities, then we don't just push life like a burden, but we live it with joy.
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WRESTLING
Wrestling is known as the art of fighting, but according to Ozyma, it is much more useful in our lives than that. An ordinary person can use as much strength and potential of the body as much as their daily routine allows, and wrestling has a special contribution to making every cell of the body active and powerful.
Our society, workplace, family, education have been designed in such a way that they trigger about 70%-80% of our lower emotions like anger, stress, irritability, envy, which by giving birth to negative energy in our body, harm various body parts and organs. Wrestling, when done in a special way, keeps our body and mind healthy by expelling accumulated negative energy throughout the day.
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YOGASAN
Yogasanas, which are popular as stretching exercises, actually work on more dimensions than this. According to Ozyma, our life mainly consists of 3 things - mind, body, and soul, which are further divided into various parts like Panch Kosha, Panch Prana, Panch Mahabhoot, 5 Elements, 7 Chakras, Nadias, etc.
Physically, yogasanas, by giving equal pressure and flow to our muscles, organs, nervous system, and blood circulation, by opening blockages in all these parts, establish coordination in them, which makes our body healthy along with developing our possibilities.
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LATHI
Lathi is known as a traditional martial art, but lathi practice is one of the activities that positively affect our neurological system. When practicing with a stick, there is a special movement in your joints and muscles that helps keep them flexible, healthy, and strong.
Most importantly, when we practice lathi, it strengthens coordination between the body and brain. Bringing the movements of hands and feet in line with the rhythm of the stick activates and improves the neurons in the body and brain, enhancing our physical and mental abilities.
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COUNSELLING
Along with practices, counseling holds special importance in a practitioner's life, where assistance can be sought in addressing questions arising from one's practices and life. As a practitioner walks the path of life, they need the voices and guidance of those who understand life better.
Throughout the day, we face various ups and downs in society that leave both positive and negative impacts on our minds. School education never teaches us how to manage these negative and positive influences. For navigating through these aspects and emerging from the chaos of the mind, we need assistance, and one such aid is counseling.
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PRANAYAMA
According to yoga, pranayama is a technique that expands and directs the functioning life force in our body, and this life force acts as both protector and regulator of our physical body's channels. There are five types of life forces working in our body, and it is their responsibility to keep various parts of our body healthy and strong.
Through prolonged practices of pranayama, we can channel these life forces into our energy centers, channels, and chakras, activating them and achieving physical and spiritual progress. Pranayama also works on the surface of the mind, helping to clear accumulated negative energy.
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COSMIC ENERGY FLOW
The entire existence is a manifestation of energy, both tangible and intangible. Every object, living being, particle, etc., is governed by energy and undergoing continuous transformation. All creation, expansion, and operation are forms of energy transformation occurring in different ways.
Understanding and experiencing Cosmos Energy Techniques is a great way to connect with this energy and its mysteries. Knowing this energy is like knowing the entire universe, through which individuals can create, transform, and destroy many things in the universe.
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GYMNASTICS
As mentioned earlier, Ozyma's methods start from the physical aspect and extend to the spiritual aspect, focusing on paying attention to the entire lifestyle. Ozyma has discovered that gymnastics is also a very good tool for meditation.
Just like in yoga, where the body is trained through postures, in gymnastics, the body has to be trained similarly. It requires balance where you cannot be in the future or the past; you have to train your body in the present moment. This helps in diverting thoughts and flows that we are normally incapable of.
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ASTROLOGY
Astrology, a branch of yoga, is quite popular today. When astrology's science and truth are understood, it is integrated into Ozyma. According to yoga, every individual is connected to this universe and has an influence on each other.
Astrology is the science of the effects of celestial bodies on individuals. The positions of planets and stars at the time of a person's birth influence their life, and as these positions change constantly, continuous changes occur in a person's life as well. Through the science of astrology, one can understand the effects of these changes on a person's life journey.
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BRAIN ACTIVATION TECHNIQUES
Although brain development in yoga happens very rapidly, Ozyma has created techniques from the principles of yoga that can activate different parts of the brain. This includes the use of meditation, exercises, and martial arts.
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